Sober Companion
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Sober coaching virtual
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Coaching Program: Faith, Fitness, and Freedom for Christian Men
Core Transformation
- Help Christian men (30–40) build a strong body, clear mind, and anchored faith so they can quit destructive habits, strengthen family relationships, and walk in God’s calling with discipline and freedom.
Phases & Curriculum Structure
Phase 1 – Foundation (Months 1–2)
- Goal: Establish clarity, commitment, and spiritual anchoring.
. Pillars
- 1. Vision & Identity in Christ – Define who they are in God, set faith-driven goals.
- 2. Sobriety & Accountability – Build a clean daily structure, remove triggers.
- 3. Fitness Baseline – Introduce sustainable exercise + nutrition.
. Actionable Lessons
- Write a personal “Why Statement” rooted in scripture.
- Identify top 3 daily temptations; set guardrails.
- Create a 3-day workout & clean eating starter plan.
Phase 2 – Discipline & Renewal (Months 3–4)
- Goal: Build new habits and strengthen body, mind, and spirit.
. Pillars
- 1. Habit Mastery – Daily prayer, workouts, journaling.
- 2. Faith Practices – Devotions, scripture memory, serving others.
- 3. Physical Training – Structured fitness progression.
. Actionable Lessons
- Implement a morning routine: prayer, scripture, movement.
- Weekly progress tracking (fitness + sobriety journal).
- Attend church or men’s group weekly; engage actively
Phase 3 – Family & Leadership (Months 5–6)
- Goal: Restore family bonds and lead at home with integrity.
. Pillars
- 1. Marriage & Fatherhood – Quality time, intentional conversations.
- 2. Leadership at Home – Creating family routines, spiritual leadership.
- 3. Emotional Health – Managing stress, forgiveness, communication.
. Actionable Lessons
- Schedule a weekly “date night” or family activity.
- Lead one family devotional per week
- Practice conflict resolution using Biblical principles
Phase 4 – Expansion & Mission (Months 7–9)
- Goal: Live with purpose beyond self — in work, church, and community.
. Pillars
- 1. Career Alignment – Balance success and God’s calling.
- 2. Community Impact – Service, mentorship, giving.
- 3. Long-Term Fitness & Sobriety Plan – Sustainability and relapseproofing.
. Actionable Lessons
- Define 3 mission-driven goals (career, church, service).
- Create a relapse-prevention playbook.
- Establish a 90-day workout + nutrition cycle for sustainability.
Phase 5 – Legacy & Multiplication (Months 10–12)
- Goal: Live with purpose beyond self — in work, church, and community.
. Pillars
- 1. Mentorship – Teach others what you’ve learned.
- 2. Generational Impact – Establish traditions for family faith & health.
- 3. Continuous Growth – Ongoing spiritual, physical, and personal development.
. Actionable Lessons
- Begin mentoring another man in sobriety/faith.
- Create a “family covenant” — faith, health, and relational commitments.
- Build a personal 5-year roadmap aligned with God’s calling.
Our Packages
Jumpstart
Duration : 3 months
- Foundational work: Identity in Christ, kick starting sobriety, fitness baseline, building daily habits; weekly 1:1 coaching; some accountability (daily check-ins); possibly group access.
Transformation
Duration : 6 months
- All of above, plus habit mastery, leadership/family focus, more frequent check-ins, structured curriculum, relapse prevention, etc. Could include both 1:1 and group coaching, more supports. Live Support text messaging.
Legacy / Long-Term
Duration : 12 months
- The full journey: phases 1-5, lots of 1:1 intensive work, plus mission & legacy building, possibly mentoring others, ongoing accountability, maybe special retreats or bonus assets. Highest level of transformation & value. Live Support Text messaging.
Featured Services
Unlock Your True Potential with Revival Recovery Coaching
Sobriety & Clarity
You’ll quit destructive patterns with alcohol/drugs and build daily disciplines that keep you clear-minded and spiritually grounded.
Fitness & Strength
You’ll transform your body with a structured plan that builds confidence, energy, and resilience.
Family Leadership
You’ll learn how to reconnect with your wife and children, lead your home with love and strength, and set the standard for your household.
Faith & Purpose
You’ll deepen your relationship with God, align your actions with your values, and live in freedom instead of bondage.
Our Process
Step-by-Step Guidance to Your Success
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Begins with an in-depth assessment to understand your situation and challenges.
02
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Based on the initial assessment, we develop a personalized action plan.
03
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Through consistent check-ins and feedback sessions, we monitor your progress
04
Dummy Content
Begins with an in-depth assessment to understand your situation and challenges.
05
Dummy Content
Based on the initial assessment, we develop a personalized action plan.
06
Dummy Content
Through consistent check-ins and feedback sessions, we monitor your progress
